5. Look After Your Health.
If you are travelling alone and become ill, get to a health facility quickly, as your capacity to do so may diminish with time. In some countries supplies of feminine hygiene products and contraceptives, including condoms, can be unreliable or unavailable, so it may be best to purchase in advance. If you’re planning to travel while pregnant, see your doctor well in advance. Airlines around the world have different restrictions on pregnant women travelling and you may not be allowed to fly as late into your pregnancy.